Monthly Archives: август 2012

19.08.2012.   6 komentara

Brzo rešenje ne postoji!

Višak kilograma, loša krvna slika,  oticanje zglobova, visok pritisak, nadutost, opstipacija, umor,  samo su neki od problema sa kojima se suočavam zadnjih godina. Rešenje: lekovi i dijeta? NE! Ne više! Dosta je bilo! Način ishrane utiče u velikoj meri i

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12.08.2012.   4 komentara

LowCarb nije dijeta – LowCarb je način života!

Do pre dve, tri godine moja kilaža je bila koliko toliko prihvatljiva, ali od kada nas je stislo ovo vreme, problemi na sve strane i  kriza sela za vrat,  postajala sam sve deblja i deblja.  Možda malo kontradiktortno, međutim kad 

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02.08.2012.   9 komentara

Obično se piše: „PRE“ i „POSLE“, a ja ću reći: „NAKON PRVIH 15 DANA“!

17. 07 ove godine sam konačno u sebi prelomila i nakon dugog biranja, jer odluka nije bila ni malo laka, počela sa vežbanjem. Moje telo,  ugroženo pre svega dugogodišnjom nezdravom ishranom je prosto arlaulikalo i vapilo za malo  milosti prema

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